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Suggestions for Managing Anxiety Emotions

精神科學堂EP7-處理焦慮情緒的建議
2025.1.7

Anxiety is an emotion that everyone may experience. What can we do to alleviate feelings of tension when anxiety arises? In this episode, we invite psychiatrist Dr. Iu Wing Hang to teach us how to relieve anxiety!

✉️ If you have more psychiatric-related questions, feel free to contact us for inquiries. For service fees, you can WhatsApp us at: 5223 7997, or directly click the following link to contact customer service: https://wa.me/85252237997

✉️ For more details, you can also visit our center's website: https://polyhealth.com.hk

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