Health Corner

Every woman has a few days each month when they feel irritable. Can menstrual irregularities become a big problem?

1. How long should a normal menstrual period last?
Most women have a menstrual cycle of about 28 days, with a normal range between 21 and 35 days. The duration of each period usually lasts around 3 to 7 days.

2. Does menstrual irregularity just mean late periods? When should you seek medical advice?
Menstrual irregularity does not just mean delayed periods. The following symptoms can also indicate menstrual irregularity:

• Excessive or scanty menstrual bleeding

• Period lasting more than 8 days or less than 3 days

• Severe abdominal pain during menstruation

• Menopause before age 40
  If menstrual irregularities persist, it is recommended to consult a doctor for a comprehensive examination and appropriate treatment.

3. What causes irregular menstrual cycles?
Menstrual irregularities may be caused by stress, hormonal imbalances, thyroid problems, etc. Irregular menstruation can be one symptom of polycystic ovary syndrome (PCOS), which results from hormonal imbalance leading to irregular or absent ovulation, potentially causing infertility. PCOS may also lead to type 2 diabetes, hypertension, high cholesterol, heart disease, and endometrial cancer. Since the exact cause of PCOS is unknown, doctors generally prescribe oral contraceptives to regulate the menstrual cycle and reduce symptoms. Patients are also advised to maintain healthy diet and exercise habits to help stabilize ovulation.
If you find yourself experiencing long-term irregular periods, remember to consult a doctor early and undergo gynecological examination!